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3rd Annual Trap Yoga & Mimosas Essence Festival 2022
July 1, 2022 @ 10:00 am - July 2, 2022 @ 1:00 pm
Trap Yoga is as simple as it sounds. Vinyasa or “Flow style yoga but replace the calm Himalayan chants with Migos, 2Chainz, New Orleans Boun
Trap Yoga is as simple as it sounds. Vinyasa or Flow style yoga but replace the calm Himalayan chants with Migos, 2Chainz, New Orleans Bounce and other twerk-inducing music. After the flow, we skip the protein shakes and instead, refuel with Mimosas… There is Vitamin C in there somewhere…
The flow will be led by a yoga instructor from Jacksonville, Florida- Alnisa Turner, A.K.A I Am The Yoga Woman. Alnisa is a 200hr Registered Yoga Teacher, Trainer.
She will take yall through a fun, challenging, all-levels flow that also requires an explicit language. Shit gets real…